Fruit Bran Smoothie

2 cups Skim Milk
1/4 cup All Bran Cereal
1/4 tsp Cinnamon
1/2 tsp Vanilla
1 Medium Apple (sliced)

Freeze 1 1/2 cups of the milk in a cube tray overnight. Put the bran, cinnamon, vanilla, and apple into a blender. Add the remaining 1/2 cup of milk. Blend for 20 seconds. Continue blending and slowly, one at a time; add of the frozen milk cubes.